Importance of focusing mind on naam while eating – Giani Thakur Singh Ji

Giani Ji discussing importance of the mind being focused on naam/bani while we are eating or drinking. Doing path while eating/drinking food becomes amrit and is beneficial for you later. Less trouble waking up at amrit vela, easier to focus mind doing simian etc. Extract taken from 0287-Ang-0177-Pankti-10 of Larivaar Katha Sri Guru Granth Sahib Ji. Download katha from gurbaniupdesh.org

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